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Does Your Child Feel Supported or Pressured?

Does Your Child Feel Supported or Pressured?

March 24, 2023

The only way to know how your child feels is to ask. This post focuses on healthy adult-child relationships within the context of youth sports, but the principles apply to […]

Is Your Child’s Coach Demeaning (Abusive), Demanding, or Supportive?

Is Your Child’s Coach Demeaning (Abusive), Demanding, or Supportive?

January 19, 2023

If it’s not OK in a classroom or conference room, it’s not OK in a locker room. KEY POINTS Since the first report regarding Larry Nassar’s sexual abuse of his athlete-patients, new […]

Find Grace Amid Chaos With the P.E.A.C.E. Practice

Find Grace Amid Chaos With the P.E.A.C.E. Practice

February 2, 2022

This practice can help you cope with the stresses of daily life.   KEY POINTS Are you dealing with the ordinary stresses of everyday life—work, parenting duties, bills, dishwasher repairs? Are you […]

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Befriending Feelings

July 16, 2023 Athletes & High Performance

It’s OK to Feel Anxious

June 23, 2023 Athletes & High Performance Blog Children & Teens Coaches Mindfulness Parents & Caregivers

Does Your Child Feel Supported or Pressured?

March 24, 2023 Athletes & High Performance Blog Children & Teens Featured

Is Your Child’s Coach Demeaning (Abusive), Demanding, or Supportive?

January 19, 2023 Athletes & High Performance Blog Coaches Parents & Caregivers

Mindful Marathon

July 11, 2022 Athletes & High Performance Blog Coaches Parents & Caregivers

Find Grace Amid Chaos With the P.E.A.C.E. Practice

February 2, 2022 Blog Business Leaders & Creatives Health Care & Frontline Workers Parents & Caregivers Teachers & Youth Mentors

Maintain a Positive Balance in Your Energetic Bank Account

December 8, 2021 Athletes & High Performance Blog Business Leaders & Creatives Coaches Featured Health Care & Frontline Workers Parents & Caregivers Teachers & Youth Mentors

See it. Stop It. Heal it: Ending Cycles of Abuse in Sports and Society

August 3, 2021 Athletes & High Performance Blog

Stress Ed – Prevention Well Before the Tracks

July 7, 2017 Blog Children & Teens Mindfulness Parents & Caregivers

Let’s Talk About Your Practice: Qualities & Qualifications for Sharing Mindfulness with Youth

December 15, 2016 Blog Mindfulness Teachers & Youth Mentors

Secular Mindfulness in Public Schools

February 14, 2016 Blog Mindfulness Teachers & Youth Mentors

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