In an enduring scene from the ultimate episode of The Last Dance, Michael Jordan is fresh off victory and still in the flow. The greatest basketball player is decked out in a tilted ballcap and crisp T-shirt, both commemorating the Chicago Bulls’ second three-peat, as he sits joyfully at a grand piano inside his Salt Lake City hotel suite, encircled by cameras and lights and hangers-on.
Athletes & High Performance
Having your feelings without your feelings having you.
KEY POINTS Athletes, business people, performing artists, parents can benefit from learning to befriend their feelings. When you practice befriending your feelings, you develop emotional resilience. Emotional resilience is the
Amy
September 14, 2023
