Welcome to
A Still Quiet Place
I am here to support you in realizing your potential and finding flow.
Tune In
Free Your Mind
Claim Your Power
Realize Your Potential…
Find Flow
in the center of it all…
Welcome
I am here to support you in achieving peak performance and finding joy and flow amidst the chaos of daily life.
If you are an athlete, corporate executive, teacher, health care provider, musician, dancer, creative, young person, adult, passionate about optimizing your health and realizing your potential. If you want to…
- Overcome habitual patterns of thinking, feeling, and behaving that hold you back,
- Enhance your physical, mental, and emotional health,
- Experience joy and flow amidst the chaos of daily life.
I will support you…
Services
Work & Play With Me
My work is informed by decades of personal practice & professional study in the domains of holistic and integrative medicine, mindfulness, psychology, and spiritual transformation.
Let's Connect
Contact Me
I offer free, 30-minute consultations to explore and discuss your needs. Please reach out if you would like to:
- Request individual coaching
- Join an online or in person course
- Request a customized course for a sports or business team
- Hire me as a speaker / consultant
- Request individual medical care
Still quiet place
The Still Quiet Place is a place of peace and power inside of you. You can find it simply by following your breath. Try it now…
When you learn to rest in the still quiet place, to observe your thoughts, feelings, physical sensations, the people around you, and your circumstances, and to tune into your truth with kindness and curiosity, then you have all the information you need to take excellent care of yourself, choose your next sane and joyful step, and take empowered action.
Making empowered compassionate choices allows you to achieve peak performance and find flow in sports, business, school, creative endeavors, relationships, and life!
