ABout
Who I Support
I am here to support you in realizing your potential and finding flow.
Transformational Mindfulness Coaching for Individuals & Teams
Whatever your particular challenge or passion, I can help you
I support individuals and teams facing challenges and pursuing passions.
I offer transformational mindfulness coaching to people of any age, pursuing any passion, and struggling with almost any issue. (I also offer courses.)
It is my joy and privilege to help you to tap into your innate gifts and realize your true potential.
About
Who I Support
Athletes, Coaches & Teams
Free your mind. Play with presence. Find FLOW! Enhance your physical training and recovery, prevent injuries, face challenges and compete at your best.
Business Leaders & Teams
Find your focus. Refine your communication. Develop a responsive ease. Interact with clients and colleagues with clarity and confidence.
Children & Teens
Find your center. Learn to deal with stress and ride the waves of intense emotions (including anxiety and depression). Focus your attention; improve your schoolwork, creativity, athletic performance, and relationships.
Change Makers & Artists
Become still. Tap into your truth. Authentically articulate and express your passion.
Parents & Families
Take a moment to breathe. Find grace and humor amidst the chaos and challenges of family life.
Teachers & School Teams
Rest in stillness. Nourish yourself. Infuse your classroom and school with kindness, curiosity, joy, and peace.
Health Care Professionals & Frontline Workers
Care for yourself as you care for others. Prevent burnout and compassion fatigue, and increase your empathy and efficacy.
ABout
Dr. Amy Saltzman
I am a holistic physician, mindfulness coach, long-time athlete, devoted student of transformation, author, speaker, wife, mother, occasional poet, and fierce advocate for preventing abuse in sports and other settings.
It is my joy to support people of all ages in enhancing their health, experiencing joy, and finding flow (or perhaps more accurately letting flow find them).
I believe we each have unique gifts and lessons. Connecting with the Still Quiet Place within will allow you to find joy and flow while playing full out, fulfilling your purpose, and serving others.
My peers have recognized me as a visionary and pioneer in the domains of mindfulness for athletes, coaches, and teams, as well as for kids, teens, and parents, and anyone living lives of meaning and purpose.
My work is inspired by decades of personal study and professional practice in the domains of holistic and integrative medicine, mindfulness, and spiritual transformation.
Work & Play With Me
Reach Out...
- Request individual coaching
- Join an online or in person course
- Request a customized course for a sports or business team
- Hire me as a speaker / consultant
- Request individual medical care
